International Day of Yoga
21 Jun 2022
On the 21st of June 2022, Don Bosco Tech- ITI Munger celebrated the International Day of Yoga with a vibrant and calming event that left participants enthusiastic about the benefits of yoga. The event aimed to raise awareness among trainees and trainers about the positive impacts of practicing yoga on physical and mental well-being.
The atmosphere at the event was filled with enthusiasm as trainees eagerly embraced the opportunity to learn about yoga's holistic benefits. Trainers also actively participated, fostering a sense of unity and wellness within the Don Bosco Tech- ITI Munger community.
Through various yoga sessions and discussions led by experienced instructors, participants gained valuable insights into yoga's ability to improve flexibility, reduce stress, and enhance overall health. The event emphasized the importance of incorporating yoga into daily routines for a balanced and fulfilling life.
Overall, the International Day of Yoga celebration at Don Bosco Tech- ITI Munger was a harmonious blend of enthusiasm and serenity, leaving a lasting impact on all participants and promoting a culture of holistic well-being within the organization.