International Yoga Day 2022
21 Jun 2022
On June 21, 2022, the Don Bosco Tech Jumaikela Centre actively participated in the global celebration of the eighth International Yoga Day with the theme ‘Yoga for Humanity’. This enlightening event highlighted the profound benefits of regular yoga practice on mental, physical, and spiritual well-being.
Trainees and trainers shared crucial insights into how yoga can transform lives, emphasizing its impact on holistic health. The session included demonstrations of various yoga postures and pranayama (breathing exercises), expertly guided by the trainer. These practical sessions allowed participants to experience firsthand the calming and rejuvenating effects of yoga.
To amplify the event's reach, the Centre leveraged its digital presence by sharing updates on its Facebook page. They displayed a web banner from NSDC and posted captivating photos from the yoga session, engaging a broader audience in this wellness initiative.
The day was not just about learning but also about embracing a shared moral responsibility to enhance public health and well-being. Special thanks to the Don Bosco Tech Society and its training centers for fostering such enriching opportunities for holistic development. It was truly a memorable day of learning, growth, and community spirit.