Don Bosco Tech, Mirpara Centre, celebrated International Yoga Day on June 21, 2022, with great enthusiasm and participation from the Accenture -12 Batch 1, 2, and 3 trainers. The event took place in the auditorium, commencing at 3:00 pm and concluded at 4:30 pm.
The program began with a serene meditation session led by Ms. Juliana, a skilled Communicative English & ITTES Trainer. Participants were encouraged to find their inner calm as they meditated in their respective places, accompanied by the soothing tones of the Yoga Official Anthem playing in the background.
Following the meditation, Ms. Anissa Ghosh, a Web Developer Trainee, delivered an engaging PowerPoint presentation on International Yoga Day. She highlighted the significance of yoga in our daily lives, sharing insights into various yoga exercises and their benefits. Ms. Ghosh and her team members demonstrated some of these exercises, encouraging other trainees and trainers to join in, making the presentation both informative and interactive.
An exciting Quiz on Yoga, conducted by Ms. Juliana, added an element of fun and learning to the event. Trainees were divided into three groups based on their domains, and the quiz questions centered around health, types of exercises, and discussions related to yoga. This activity not only tested their knowledge but also deepened their understanding of yoga practices.
The participants thoroughly enjoyed the program, finding it both informative and interesting. The combination of meditation, informative presentations, and interactive quizzes made the event a fruitful learning experience for everyone involved. The successful conclusion of the program at 4:30 pm marked a memorable celebration of International Yoga Day at Don Bosco Tech, Mirpara Centre.