On June 21, 2024, Don Bosco Tech-Karunapuram in Telangana hosted an inspiring celebration of International Yoga Day, captivating the hearts and minds of trainees and staff alike. The event, themed "Yoga for Self and Society," underscored the transformative power of yoga in enhancing physical, mental, and spiritual well-being.

The festivities commenced at 10:00 AM in the main hall of the training center, which had been meticulously transformed into a tranquil yoga sanctuary. Adorned with motivational posters, the hall exuded a serene ambiance that emphasized the vital role of yoga in fostering a balanced and healthy lifestyle.

Participants were introduced to a diverse array of yoga practices, ranging from invigorating asanas to calming pranayama and meditation sessions. Expert instructors guided the trainees through each exercise, emphasizing the profound benefits of regular yoga practice. Attendees discovered how yoga not only strengthens the body but also cultivates mental clarity, emotional resilience, and a deep sense of inner peace.

The event was punctuated with insightful talks on the historical roots and contemporary relevance of yoga, enriching the participants' understanding and appreciation of this ancient discipline. These discussions highlighted yoga's potential to bridge the gap between individual well-being and societal harmony, fostering a sense of unity and collective growth.

The celebration at Don Bosco Tech-Karunapuram was a resounding success. It not only enhanced the physical and mental well-being of the trainees but also nurtured a strong sense of community and mutual support. The overwhelmingly positive feedback from participants has inspired the center to organize more such events in the future, reinforcing its unwavering commitment to holistic development and well-being.

In essence, the International Yoga Day event at Don Bosco Tech-Karunapuram was not just a celebration, but a profound journey of self-discovery and communal harmony, leaving an indelible mark on all who participated.