On June 21, 2024, Don Bosco Tech Kollam vibrantly celebrated International Yoga Day with an array of engaging and enlightening activities. The event, held from 11:00 AM to 01:00 PM, was marked by a spirit of enthusiasm and community participation.

Fr. Thomas Kattilparambil, the esteemed Centre Director of Don Bosco Tech Kollam, inaugurated the celebration with a profound and inspiring speech. He highlighted the significance of International Yoga Day, underscoring this year's theme, "Yoga for Self and Society." His words resonated deeply, setting a contemplative tone for the day's proceedings.

Following the inauguration, a comprehensive yoga session was conducted, led by Fr. Thomas Kattilparambil and Mr. Tinu Ruben, the Centre Coordinator. This session was not merely a physical exercise but a holistic experience, enriching both body and mind. Participants explored a variety of yoga poses, including Sukhasana, Parivritta Sukhasana, Butterfly Pose, Mountain Pose, Triangle Pose, Cat and Cow Stance, and Tree Pose. Each pose was demonstrated with precision and explained in detail, making the session both informative and interactive.

The discussion during the yoga session was particularly engaging, encouraging active participation from everyone present. It was a journey of discovering new knowledge and techniques that promote physical well-being and mental clarity. The atmosphere was one of unity and shared purpose, reflecting the true spirit of yoga.

As the event drew to a close, Mr. Tinu Ruben expressed heartfelt gratitude on behalf of Don Bosco Tech Kollam. He emphasized the importance of such events in fostering a sense of community and well-being. His closing remarks highlighted the transformative power of yoga, reinforcing the day's theme and leaving participants with a renewed sense of balance and tranquility.

The celebration of International Yoga Day 2024 at Don Bosco Tech Kollam was not only insightful and intriguing but also a refreshing experience for the body, mind, and spirit. It served as a reminder of the profound benefits of yoga and the importance of integrating such practices into our daily lives for personal and societal well-being.